Valka Yoga

How to Clean Your Yoga Mat

Once we finish class, we simply roll up our yoga mats and hurry off back to reality without giving it another thought. I know I’m guilty of this! However, the...


Ayurveda Health News

Copper Versus The Coronavirus

By Valka Yoga

Animal coronaviruses that 'host jump' to humans, such as SARS and MERS (as well as the coronavirus from the current outbreak), result in severe infections...

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