Opened by Tim and Katie Christie, Yogallery is more than just your average yoga studio. Contemporary art adorns the walls, displaying a unique collection by Tim, a New Zealand based designer and artist. The yoga studio, Now Yoga, is run by Katie Christie, a qualified yoga and pilates instructor.
Lifestyle
Yoga for Reducing Stress
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5 Ways That Calisthenics Can Improve Your Yoga Practice with the Lifestyle PT
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Every yogi that has ever chased self-improvement in their own yoga poses has in some way performed some calisthenics movements. In fact, it might come as a surprise to you that calisthenics and yoga share more similarities than differences! Dinesh, the Lifestyle PT shows us a few simple movements such as pushing, pulling, or squatting that can help improve your yoga practice and can be done anywhere.
Why Purpose-Driven Businesses are Key to a Sustainable Future
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The Importance of a Morning Routine
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