How to Clean Your Yoga Mat
Once we finish class, we simply roll up our yoga mats and hurry off back to reality without giving it another thought. I know I’m guilty of this! However, the...
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Āwhina Mini Retreat - Presented by Kayla Gordine and Valka Yoga
Nau mai haere mai Tāmaki Makaurau! We are pleased to announce our very first Yoga retreat organized in collaboration with Āwhina Wellness Limited and with...