How to Clean Your Yoga Mat
Once we finish class, we simply roll up our yoga mats and hurry off back to reality without giving it another thought. I know I’m guilty of this! However, the...
News
Āwhina Mini Retreat - Presented by Kayla Gordine and Valka Yoga
Nau mai haere mai Tāmaki Makaurau! We are pleased to announce our very first Yoga retreat organized in collaboration with Āwhina Wellness Limited and with...
Yogallery - Combining Yoga and Art with Katie Christie
Opened by Tim and Katie Christie, Yogallery is more than just your average yoga studio. Contemporary art adorns the walls, displaying a unique collection by...
Why Purpose-Driven Businesses are Key to a Sustainable Future
As a copywriter, I thrive on helping purpose-driven businesses get the right message out to the world. I know many in this space face challenges...
Get Natural with Thrive In Light
You, me and everybody has an innate need to get back to nature. In times gone by human lives were at one with nature. We...
The Makings of a Sustainable Space
There’s nothing better than finding a relaxing space to practice yoga – that one stable rock in an otherwise dynamic and changing world. And I...
2019 Half Year Update
We’re just over halfway through 2019 and we can already tell it’s going to be a big year for Valka Yoga. Earlier this year...