Nau mai haere mai Tāmaki Makaurau!  We are pleased to announce our very first Yoga retreat organized in collaboration with Āwhina Wellness Limited and with...

Opened by Tim and Katie Christie, Yogallery is more than just your average yoga studio. Contemporary art adorns the walls, displaying a unique collection by...

Yoga is more than just an exercise. And it's more than a series of poses. Yoga has been used for centuries as a way to...

Every yogi that has ever chased self-improvement in their own yoga poses has in some way performed some calisthenics movements. In fact, it might come...

Here is my story - I have never been what others would consider a stable and routine kind of person. If you want a better...

Looking after our mental health should always be a priority, but in light of the resurgence of Covid-19, it is now a great time to...

You, me and everybody has an innate need to get back to nature. In times gone by human lives were at one with nature. We...

There’s nothing better than finding a relaxing space to practice yoga – that one stable rock in an otherwise dynamic and changing world. And I...

As an avid Yoga and Pilates participant and instructor I try to encourage people to leave their egos at the door. If we learn to...