Valka Yoga

How to Clean Your Yoga Mat

Once we finish class, we simply roll up our yoga mats and hurry off back to reality without giving it another thought. I know I’m guilty of this! However, the...

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Ayurveda Fitness Health

The Twelve Benefits Of Drinking Water From A Copper Bottle

By Valka Yoga

‘Drink water from a copper vessel to reap its numerous health benefits.’ If you grew up in India, chances are you got this piece of...

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Ayurveda Health Lifestyle

Why Copper is the Best Material for a Tongue Scraper

By Valka Yoga

Tongue cleaning is an ancient practice that traces its roots back to Indian Ayurvedic literature. Recommended by Ayurveda, and now supported by medical sciences, scraping...

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Ayurveda

Copper Water Bottle Care and Cleaning Tips

By Valka Yoga

Pure copper possesses natural characteristics of undergoing oxidation that results in natural dark patterns and an enhanced rustic look if left idle over a period...

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Ayurveda Health

How To Use Your Copper Neti Pot

By Valka Yoga

The Copper Neti Pot naturally cleanses, refreshes and protects the nasal passages - one of our body’s first lines of defence against illness. The neti...

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