Lady carrying black yoga mat after practice
Valka Yoga

Once we finish class, we simply roll up our yoga mats and hurry off back to reality without giving it another thought. I know I’m guilty of this! However, the...

Christmas Candle
Lifestyle Minimalism News

A Slow and Enjoyable Festive Season

By Valka Yoga

We hear about slow food, slow living and slow yoga but rarely does anyone utter the words: slow Christmas. And yet it seems, more than...

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Plastic Free Gift Guide for a Clean Green Diwali
Lifestyle News

Plastic Free Gift Guide for a Clean Green Diwali

By Valka Yoga

Diwali (or Deepavali) is the five-day festival of lights from India, celebrated by over a billion people all over the world. The festival, which coincides...

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