Valka Yoga

How to Clean Your Yoga Mat

Once we finish class, we simply roll up our yoga mats and hurry off back to reality without giving it another thought. I know I’m guilty of this! However, the...

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Lifestyle Minimalism News

A Slow and Enjoyable Festive Season

By Valka Yoga

We hear about slow food, slow living and slow yoga but rarely does anyone utter the words: slow Christmas. And yet it seems, more than...

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Lifestyle News

Plastic Free Gift Guide for a Clean Green Diwali

By Valka Yoga

Diwali (or Deepavali) is the five-day festival of lights from India, celebrated by over a billion people all over the world. The festival, which coincides...

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