How to Clean Your Yoga Mat
Once we finish class, we simply roll up our yoga mats and hurry off back to reality without giving it another thought. I know I’m guilty of this! However, the...
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Stay Present
The New Year is here and the pressure to make (and keep!) resolutions can be very real. Or maybe you don't care at all after...
Simplify Your Day For More Things You Love
Feel like your days are jammed packed and just always too busy? Consider for just a moment how your day would look different if you...
3 Things To Do Weekly To Minimise Your Carbon Footprint
"Every action matters because when 7 billion people do that thing, it changes the world." We love this quote by Achim Steiner. We believe we can...
What I'm Doing Differently To Finally Keep My New Year's Resolutions
Each year always starts the same for me. I would make a couple of new years resolutions, having good intentions, but find myself already giving...
A Slow and Enjoyable Festive Season
We hear about slow food, slow living and slow yoga but rarely does anyone utter the words: slow Christmas. And yet it seems, more than...
Plastic Free Gift Guide for a Clean Green Diwali
Diwali (or Deepavali) is the five-day festival of lights from India, celebrated by over a billion people all over the world. The festival, which coincides...
The Twelve Benefits Of Drinking Water From A Copper Bottle
‘Drink water from a copper vessel to reap its numerous health benefits.’ If you grew up in India, chances are you got this piece of...
Why Copper is the Best Material for a Tongue Scraper
Tongue cleaning is an ancient practice that traces its roots back to Indian Ayurvedic literature. Recommended by Ayurveda, and now supported by medical sciences, scraping...
A Helpful Guide To Start Living With Your Intuition
We often seek answers outside ourselves; through books, other people’s life experiences, friends and family, and experts. However, we already have all the answers inside...