Lady carrying black yoga mat after practice
Valka Yoga

Once we finish class, we simply roll up our yoga mats and hurry off back to reality without giving it another thought. I know I’m guilty of this! However, the...

Antimicrobial copper utensils
Ayurveda Health News

Copper Versus The Coronavirus

By Valka Yoga

Copper can effectively help to prevent the spread of respiratory viruses, which are linked to severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome...

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Copper Water Bottle
Ayurveda Fitness Health

The Twelve Benefits Of Drinking Water From A Copper Bottle

By Valka Yoga

‘Drink water from a copper vessel to reap its numerous health benefits.’ If you grew up in India, chances are you got this piece of...

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Copper Tongue scraper
Ayurveda Health Lifestyle

Why Copper is the Best Material for a Tongue Scraper

By Valka Yoga

Ayurvedic literature recommends tongue scrapers being made from copper, silver, gold, tin or brass. But why do people still use copper tongue scrapers instead of...

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NZ designed Copper Water Bottle
Ayurveda

Copper Water Bottle Care and Cleaning Tips

By Valka Yoga

A copper water bottle will naturally develop a beautiful patina as a result of the copper undergoing oxidation. This will not detract from any of...

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How To Use Your Copper Neti Pot
Ayurveda Health

How To Use Your Copper Neti Pot

By Valka Yoga

The Copper Neti Pot naturally cleanses, refreshes and protects the nasal passages - one of our body’s first lines of defence against illness. Recommended today...

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